Guest Blogger:George Mateljan - Can You Eat Too Many Sunflower Seeds?

Guest Blogger: Read Article Here

George has great information about food. He also offers recipes that are unique and healthy. He is a helpful resource when it comes to making healthier choices in the foods we put into our bodies.

Check out George at http://whfoods.org

Link Love: Gluten-free Guy Blog

Gluten-Free Guy Blog

http://glutenfreegy.blogspot.com

Brain Food

Book : Think Food -Foods That give Your Brain  a Boost

http://www.aarp.org/health/healthy-living/info-06-2013/food-that-could-boost-brain-power-photos.html?cmp=NLC-WBLTR-MCTRL-071213-F2&USEG_ID=#slide13 

God Made a Farmer

Video: God Made a Farmer

Recipe Makeover:Fluffy Cake Donuts

Glenda's Fluffy Cake Donuts

2 cups blanched almond flour

3/4 c coconut palm sugar

1 tsp baking powder (no aluminum)

1 tsp cinnamon 

1 tsp nutmeg

2 eggs beaten 

2 Tablespoons coconut oil

1 cup Almond or coconut milk

1 tsp vanilla 

Mix all dry ingredients in a bowl. Place all wet ingredients in another bowl. Stir each till ingredients are well blended. Add wet ingredients to the dry. Mix. 

Oil the donut pan with coconut oil. Fill each section withe the batter. Bake for 30 minutes at 350 degrees. 

Link to donut pan:

http://amzn.to/129rgyt

 

Link to original recipe:

http://m.allrecipes.com/video/1452/fluffy-cake-doughnuts/?ms=1&prop25=116699760&prop26=DailyDish&prop27=2013-07-06&prop28=Feature_2&prop29=Photo&me=1