Sunday, April 21, 2013

Gluten-free brownies Recipe

After some trail and error (and lots of taste-testing), I’m thrilled to share my own version of black bean, avocado, chia seed brownies! You won’t believe how good these doggone things are!

Plus, you can cut them into serving-sized pieces, wrap and freeze them, then toss one into your bag before you leave the house. Just about the time you’re thinking that you need a snack, your tasty little brownie is thawed and ready to be eaten. Perfetto.

Ingredients:

4 oz unsweetened chocolate (Bakers or similar)
1/4 c olive oil
1/4 c coconut oil
3/4 cup almond flour
15 ounce can black beans
1 Haas avocado (make sure it’s very ripe)
1 Tbsp vanilla extract
1/4 tsp coarse sea salt
2 tablespoons unsweetened cocoa powder (Hershey’s Special Dark or similar)
1/3 cup organic sugar or honey
8 packets Truvia (Stevia)
4 eggs
1 cup warm water
2 Tbsp chia seeds

Link http://offthebeatenstrada.wordpress.com/2013/04/21/dark-chocolate-non-gluten-impossibly-good-for-you-brownies/

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