Saturday, May 25, 2013

Riced Cauliflower Fried Un-Rice

Start from the bottom to create the low carb gluten free Fried Un-Rice Cauliflower Dish. 

Thursday, May 16, 2013

Almond Meal instead of Flour

http://glendathegoodfoodie.wordpress.com/2013/05/15/this-is-the-almond-meal-i-use/


Monday, May 13, 2013

Taking Gluten Free to the Next Level:free Seminar Audio

https://ia700501.us.archive.org/32/items/TakingGluten-freeToTheNextLevel-forTheHolidays/MclaughlinMarianne_nov2012_gfnextlevel_final.mp3 

Listen and learn!

This is a photo of some grain-free bread I made. This a almond butter and sugar-free jam sandwich. 

Paleo Bread

Posted By elanaspantry On September 10, 2011 @ 10:44 am In All Recipes,Baked Goods


Cooking Time: 30 minutes

Serves:  8 slices (depending on how thinly you cut it )


Ingredients and Cooking Steps

1 1/2 cups blanched almond flour or almond  meal
2 tablespoons coconut flour
1/4 cup golden flaxseed meal
1/4 teaspoon celtic sea salt
1 1/2 teaspoons baking soda
5 eggs
1/4 cup coconut oil
1 tablespoon honey (I use stevia or coconut palm sugar)
1 tablespoon apple cider vinegar
Place almond flour, coconut flour, flax, salt and baking soda in a food processor
Pulse ingredients together
Pulse in eggs, oil, honey and vinegar

Pour batter into a greased 7.5″ x 3.5″ Magic Line Loaf Pan
Bake at 350° for 30 minutes

Or
Pour the batter on to a cookie sheet (covered with parchment paper and roll it a flat as possible. Once done, cut into the size slices you want. 

Cool and serve






Sunday, April 21, 2013

Gluten-free brownies Recipe

After some trail and error (and lots of taste-testing), I’m thrilled to share my own version of black bean, avocado, chia seed brownies! You won’t believe how good these doggone things are!

Plus, you can cut them into serving-sized pieces, wrap and freeze them, then toss one into your bag before you leave the house. Just about the time you’re thinking that you need a snack, your tasty little brownie is thawed and ready to be eaten. Perfetto.

Ingredients:

4 oz unsweetened chocolate (Bakers or similar)
1/4 c olive oil
1/4 c coconut oil
3/4 cup almond flour
15 ounce can black beans
1 Haas avocado (make sure it’s very ripe)
1 Tbsp vanilla extract
1/4 tsp coarse sea salt
2 tablespoons unsweetened cocoa powder (Hershey’s Special Dark or similar)
1/3 cup organic sugar or honey
8 packets Truvia (Stevia)
4 eggs
1 cup warm water
2 Tbsp chia seeds

Link http://offthebeatenstrada.wordpress.com/2013/04/21/dark-chocolate-non-gluten-impossibly-good-for-you-brownies/

Our gluten free Sunday Dinner